Mental Health Awareness Week

マインドフルネス(英)(HP用)
, 12 4, 2018
December 4&5, 2018
Tests, studying, and daily hustles leaving you totally stressed out? Many students find that they need to develop new skills in order to balance academic demands with a healthy lifestyle. The counseling section of International Education Support Office Komaba Branch will provide you a few stress relief techniques for how to deal with stress.  As part of Mental Health Awareness Week from Monday, December 3, "Mindfulness Workshop”  will be offered. 
 
Those who wish to participate, please sign up using the online registration form or come by the International Education Support Office Komaba Branch located in the basement of 21 KOMCEE West.

Workshop

Mindfulness Workshop

Date & TimeTuesday, December 4, 2018  12:30-13:30
VenueC Lounge, IIS C Bldg. 2F, Komaba II Campus
EligibilityInternational students and foreign researchers
(Japanese students, faculty and staff are also welcome)

Date & TimeWednesday, December 5, 2018 12:30-13:30
VenueRoom K101, 21 KOMCEE West 1F, Komaba I Campus
EligibilityInternational students and foreign researchers
(Japanese students, faculty and staff are also welcome)

Instructor:  Nobuko Kawabata

Psychotherapist at St. Luke's International Hospital etc.
Coordinator:  Dr. Keiko Ito

Clinical Psychologist at the Univerity of Tokyo

Registration

If you would like to participate in workshops, please register here.

*Prior registration is recommended, but not required.

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